The race, in three figures
The race, in words
1:12:00 at London Excel 2025 put Charlie Dallaway & Niall Quinn 941st of 1,815 men's teams in the Doubles Open division.
Nowhere gained more than the wall balls: 0:36 on the median. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:09v median −0:07
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Block 02 5:33Running 2 3:41v median −0:05
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Block 03 7:33Running 3 4:08v median +0:08
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Block 04 8:31Running 4 4:19v median +0:16
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Block 05 9:00Running 5 4:07v median +0:00
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Block 06 5:39Running 6 4:04v median −0:01
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Block 07 7:24Running 7 3:58v median −0:09
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Block 08 9:43Running 8 5:45v median +0:06
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.