Gareth Russell-Hughes & Max Harvey — London Excel

The race, in three figures

Field beaten

51%

Runs

38%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

408/1815

Rank

Biggest loss

1000m Row

+1:59

v median

1811/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:17

Running 1 3:06

687/1815
v median −0:10

1000m SkiErg 4:11

587/1815
v median −0:08
Block 02 5:00

Running 2 3:40

777/1815
v median −0:06

50m Sled Push 1:20

11/1815
v median −0:27
Block 03 7:13

Running 3 4:03

968/1815
v median +0:03

50m Sled Pull 3:10

675/1815
v median −0:08
Block 04 7:25

Running 4 4:04

936/1815
v median +0:01

80m Burpee Broad Jump 3:21

1014/1815
v median +0:07
Block 05 10:32

Running 5 4:00

757/1815
v median −0:07

1000m Row 6:32

1811/1815
v median +1:59
Block 06 5:24

Running 6 4:02

858/1815
v median −0:03

200m Farmers Carry 1:22

352/1815
v median −0:12
Block 07 7:13

Running 7 4:11

965/1815
v median +0:04

100m Sandbag Lunges 3:02

408/1815
v median −0:30
Block 08 11:16

Running 8 5:52

1067/1815
v median +0:13

Wall Balls 5:24

1384/1815
v median +0:50

Where the race went

Run total: 32:55
Stations: 28:22
Roxzone: 10:48
Best run lap: 3:40

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:28

0:17 1:11

B3 · 50m Sled Pull

1:46

0:26 1:20

B4 · 80m Burpee Broad Jump

1:26

0:45 0:41

B5 · 1000m Row

1:32

0:53 0:39

B6 · 200m Farmers Carry

1:44

1:14 0:30

B7 · 100m Sandbag Lunges

1:43

1:19 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:38 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815