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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Gareth Russell-Hughes & Max Harvey — London Excel 2025

Gareth Russell-Hughes Max Harvey
M 30-34 n = 1815
Finish · net time
1:12:01
+0:38 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
946/1815
30-34
275/469
Field beaten
48%

The race, in three figures

Field beaten
51%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
408/1815
Rank
Biggest loss
1000m Row
+1:59
v median
1811/1815
Rank

The race, in words

1:12:01 at London Excel 2025 put Gareth Russell-Hughes & Max Harvey 946th of 1,815 men's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:30 on the median. The row cost the most time: 1:59 slower than the median. The race faded late: the second half went 3:02 worse against the middle of the field than the first.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:06
    v median −0:10
    1000m SkiErg 4:11
    v median −0:08
  2. Block 02 5:00
    Running 2 3:40
    v median −0:06
    50m Sled Push 1:20
    v median −0:27
  3. Block 03 7:13
    Running 3 4:03
    v median +0:03
    50m Sled Pull 3:10
    v median −0:08
  4. Block 04 7:25
    Running 4 4:04
    v median +0:01
    80m Burpee Broad Jump 3:21
    v median +0:07
  5. Block 05 10:32
    Running 5 4:00
    v median −0:07
    1000m Row 6:32
    v median +1:59
  6. Block 06 5:24
    Running 6 4:02
    v median −0:03
    200m Farmers Carry 1:22
    v median −0:12
  7. Block 07 7:13
    Running 7 4:11
    v median +0:04
    100m Sandbag Lunges 3:02
    v median −0:30
  8. Block 08 11:16
    Running 8 5:52
    v median +0:13
    Wall Balls 5:24
    v median +0:50

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:46
0:26 1:20
B4 · 80m Burpee Broad Jump
1:26
0:45 0:41
B5 · 1000m Row
1:32
0:53 0:39
B6 · 200m Farmers Carry
1:44
1:14 0:30
B7 · 100m Sandbag Lunges
1:43
1:19 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:38 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815