The race, in three figures
The race, in words
Luke Roper & Andrew Roper finished 955th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:12:08.
The sandbag lunges were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:46 behind the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:37v median +0:21
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Block 02 5:52Running 2 4:03v median +0:17
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Block 03 7:50Running 3 4:04v median +0:04
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Block 04 8:00Running 4 4:00v median −0:03
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Block 05 8:35Running 5 4:06v median −0:01
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Block 06 5:31Running 6 3:55v median −0:10
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Block 07 7:00Running 7 4:06v median −0:01
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Block 08 10:35Running 8 5:51v median +0:12
Roxzone, per block
Approach · Exit 10:27
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.