The race, in three figures
The race, in words
1:12:18 at London Excel 2025 put Mustafa Hamza & Thomas Eland 965th of 1,815 men's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:35 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:36v median +0:20
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Block 02 5:46Running 2 4:11v median +0:25
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Block 03 7:05Running 3 4:02v median +0:02
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Block 04 7:52Running 4 4:03v median +0:00
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Block 05 8:38Running 5 4:02v median −0:05
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Block 06 5:37Running 6 4:06v median +0:01
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Block 07 7:38Running 7 3:50v median −0:17
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Block 08 10:15Running 8 5:29v median −0:10
Roxzone, per block
Approach · Exit 11:22
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.