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Luke Dalby & Richard Blakeley — London Excel 2025

M 35-39 n = 1815
Finish · net time
1:12:37
+1:14 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
985/1815
35-39
217/386
Field beaten
46%

The race, in three figures

Field beaten
36%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
251/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:10
v median
1055/1815
Rank

The race, in words

1:12:37 at London Excel 2025 put Luke Dalby & Richard Blakeley 985th of 1,815 men's teams in the Doubles Open division.

The stations carried this race: faster than 59% of the field across all eight, against 36% on the runs. Nowhere gained more than the burpee broad jumps: 0:44 on the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:13
    v median −0:03
    v median +0:09
  2. Block 02 5:35
    Running 2 3:50
    v median +0:04
    v median −0:02
  3. Block 03 7:44
    Running 3 4:22
    v median +0:22
    v median +0:04
  4. Block 04 7:06
    Running 4 4:36
    v median +0:33
    v median −0:44
  5. Block 05 9:07
    Running 5 4:28
    v median +0:21
    1000m Row 4:39
    v median +0:06
  6. Block 06 5:54
    Running 6 4:16
    v median +0:11
    v median +0:04
  7. Block 07 8:11
    Running 7 4:29
    v median +0:22
    v median +0:10
  8. Block 08 10:24
    Running 8 6:08
    v median +0:29
    Wall Balls 4:16
    v median −0:18

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:32
0:16 1:16
B3 · 50m Sled Pull
1:56
0:29 1:27
B4 · 80m Burpee Broad Jump
1:33
0:51 0:42
B5 · 1000m Row
1:42
0:56 0:46
B6 · 200m Farmers Carry
1:36
1:12 0:24
B7 · 100m Sandbag Lunges
1:38
1:22 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:14 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815