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Nick Squires & Brad Hill — London Excel 2025

M 40-44 n = 1815
Finish · net time
1:12:40
+1:17 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
988/1815
40-44
103/238
Field beaten
46%

The race, in three figures

Field beaten
36%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
59/1815
Rank
Biggest loss
1000m SkiErg
+0:15
v median
1435/1815
Rank

The race, in words

Nick Squires & Brad Hill finished 988th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:12:40.

A station race more than a running one: 63% of the field beaten on the stations, against 36% on the runs. The sled pull was the standout, 0:44 quicker than the median and 59th of 1,815.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:57
    v median +0:41
    v median +0:15
  2. Block 02 5:48
    Running 2 4:17
    v median +0:31
    v median −0:16
  3. Block 03 6:43
    Running 3 4:09
    v median +0:09
    v median −0:44
  4. Block 04 7:32
    Running 4 4:15
    v median +0:12
    v median +0:03
  5. Block 05 9:00
    Running 5 4:12
    v median +0:05
    1000m Row 4:48
    v median +0:15
  6. Block 06 5:57
    Running 6 4:17
    v median +0:12
    v median +0:06
  7. Block 07 7:32
    Running 7 4:16
    v median +0:09
    v median −0:16
  8. Block 08 10:21
    Running 8 6:00
    v median +0:21
    Wall Balls 4:21
    v median −0:13

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:31
0:48 0:43
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:51
1:22 0:29
B7 · 100m Sandbag Lunges
1:43
1:22 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:17 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815