The race, in three figures
The race, in words
Charlie Colman & Simon Purkis finished 989th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:12:40.
The sandbag lunges cost the most time: 0:40 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:16v median +0:00
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Block 02 5:49Running 2 3:58v median +0:12
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Block 03 7:54Running 3 4:04v median +0:04
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Block 04 7:36Running 4 3:53v median −0:10
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Block 05 8:24Running 5 3:55v median −0:12
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Block 06 5:31Running 6 3:57v median −0:08
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Block 07 8:14Running 7 4:02v median −0:05
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Block 08 10:23Running 8 5:44v median +0:05
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.