Russell Cavanagh & Jason Harwood — London Excel

The race, in three figures

Field beaten

48%

Runs

36%

Stations

Biggest gain

1000m SkiErg

−0:07

v median

622/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:47

v median

1504/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:22

1023/1815
v median +0:06

1000m SkiErg 4:12

622/1815
v median −0:07
Block 02 5:41

Running 2 3:48

959/1815
v median +0:02

50m Sled Push 1:53

1133/1815
v median +0:06
Block 03 7:50

Running 3 4:00

906/1815
v median +0:00

50m Sled Pull 3:50

1461/1815
v median +0:32
Block 04 7:11

Running 4 4:03

921/1815
v median +0:00

80m Burpee Broad Jump 3:08

836/1815
v median −0:06
Block 05 8:51

Running 5 4:11

967/1815
v median +0:04

1000m Row 4:40

1167/1815
v median +0:07
Block 06 5:49

Running 6 4:12

1016/1815
v median +0:07

200m Farmers Carry 1:37

1084/1815
v median +0:03
Block 07 8:26

Running 7 4:07

908/1815
v median +0:00

100m Sandbag Lunges 4:19

1504/1815
v median +0:47
Block 08 10:41

Running 8 5:48

1020/1815
v median +0:09

Wall Balls 4:53

1134/1815
v median +0:19

Where the race went

Run total: 33:27
Stations: 28:32
Roxzone: 10:49
Best run lap: 3:48

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:49

B1 · 1000m SkiErg

1:12

0:04 1:08

B2 · 50m Sled Push

1:26

0:17 1:09

B3 · 50m Sled Pull

1:44

0:26 1:18

B4 · 80m Burpee Broad Jump

1:22

0:47 0:35

B5 · 1000m Row

1:40

0:57 0:43

B6 · 200m Farmers Carry

1:37

1:13 0:24

B7 · 100m Sandbag Lunges

1:48

1:24 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:20 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815