The race, in three figures
The race, in words
1:14:36 at London Excel 2025 put Nicholas Woolgar & Simeon Kirov 1,301st of 2,102 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:40. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:15v median −0:06
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Block 02 5:27Running 2 3:50v median +0:01
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Block 03 7:28Running 3 4:11v median +0:11
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Block 04 7:37Running 4 4:16v median +0:13
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Block 05 9:19Running 5 4:44v median +0:35
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Block 06 6:22Running 6 4:30v median +0:24
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Block 07 8:38Running 7 4:27v median +0:20
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Block 08 10:39Running 8 6:10v median +0:31
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.