The race, in three figures
The race, in words
1:14:40 at London Excel 2025 put Edward Lynch & Jack Wray 1,306th of 2,102 men's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:47. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:37v median +0:16
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Block 02 6:13Running 2 4:07v median +0:18
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Block 03 7:35Running 3 4:15v median +0:15
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Block 04 8:08Running 4 4:11v median +0:08
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Block 05 8:44Running 5 4:08v median −0:01
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Block 06 5:51Running 6 4:17v median +0:11
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Block 07 8:27Running 7 4:18v median +0:11
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Block 08 10:22Running 8 5:49v median +0:10
Roxzone, per block
Approach · Exit 11:25
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.