Daniel Parham & Kegan Mckenzie — London Excel

The race, in three figures

Field beaten

37%

Runs

43%

Stations

Biggest gain

50m Sled Push

−0:13

v median

285/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:28

v median

1523/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:51

1699/2102
v median +0:30

1000m SkiErg 4:13

714/2102
v median −0:07
Block 02 5:31

Running 2 4:02

1356/2102
v median +0:13

50m Sled Push 1:29

285/2102
v median −0:13
Block 03 7:42

Running 3 4:14

1315/2102
v median +0:14

50m Sled Pull 3:28

1391/2102
v median +0:14
Block 04 7:15

Running 4 4:12

1213/2102
v median +0:09

80m Burpee Broad Jump 3:03

932/2102
v median −0:07
Block 05 9:07

Running 5 4:25

1337/2102
v median +0:16

1000m Row 4:42

1385/2102
v median +0:09
Block 06 6:11

Running 6 4:20

1315/2102
v median +0:14

200m Farmers Carry 1:51

1747/2102
v median +0:16
Block 07 8:14

Running 7 4:15

1200/2102
v median +0:08

100m Sandbag Lunges 3:59

1523/2102
v median +0:28
Block 08 10:52

Running 8 6:06

1399/2102
v median +0:27

Wall Balls 4:46

1250/2102
v median +0:12

Where the race went

Run total: 35:21
Stations: 27:31
Roxzone: 11:57
Best run lap: 4:02

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:57

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:30

0:17 1:13

B3 · 50m Sled Pull

1:55

0:30 1:25

B4 · 80m Burpee Broad Jump

1:35

0:48 0:47

B5 · 1000m Row

1:44

0:58 0:46

B6 · 200m Farmers Carry

1:54

1:26 0:28

B7 · 100m Sandbag Lunges

2:03

1:29 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:22 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102