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Ben Rawlinson & Mark Lyon-Maris — London Excel 2025

M 40-44 n = 2102
Finish · net time
1:14:49
+3:25 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1315/2102
40-44
152/295
Field beaten
37%

The race, in three figures

Field beaten
39%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:31
v median
454/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:37
v median
1631/2102
Rank

The race, in words

Ben Rawlinson & Mark Lyon-Maris finished 1,315th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:14:49.

The wall balls were the standout, 0:31 quicker than the median and 454th of 2,102. On the sandbag lunges the field had the edge, by 0:37. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:42
    v median +0:21
    v median +0:04
  2. Block 02 5:41
    Running 2 3:54
    v median +0:05
    v median +0:05
  3. Block 03 7:18
    Running 3 4:01
    v median +0:01
    v median +0:03
  4. Block 04 7:39
    Running 4 4:07
    v median +0:04
    v median +0:22
  5. Block 05 8:49
    Running 5 4:19
    v median +0:10
    1000m Row 4:30
    v median −0:03
  6. Block 06 6:06
    Running 6 4:33
    v median +0:27
    v median −0:02
  7. Block 07 8:43
    Running 7 4:35
    v median +0:28
    v median +0:37
  8. Block 08 9:59
    Running 8 5:56
    v median +0:17
    Wall Balls 4:03
    v median −0:31

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:53
0:26 1:27
B4 · 80m Burpee Broad Jump
1:19
0:45 0:34
B5 · 1000m Row
2:37
1:11 1:26
B6 · 200m Farmers Carry
2:13
1:29 0:44
B7 · 100m Sandbag Lunges
1:56
1:36 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 50
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102