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Nima Rad & Conor Quinn — London Excel 2025

M 25-29 n = 2102
Finish · net time
1:14:49
+3:25 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1316/2102
25-29
267/376
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
625/2102
Rank
Biggest loss
50m Sled Pull
+0:32
v median
1638/2102
Rank

The race, in words

Nima Rad & Conor Quinn finished 1,316th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:14:49.

The sled pull cost the most time: 0:32 slower than the median. Stronger after halfway: 1:24 better against the middle of the field than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:48
    v median +0:27
    v median +0:14
  2. Block 02 6:03
    Running 2 4:10
    v median +0:21
    v median +0:11
  3. Block 03 7:55
    Running 3 4:09
    v median +0:09
    v median +0:32
  4. Block 04 7:08
    Running 4 4:20
    v median +0:17
    v median −0:22
  5. Block 05 9:07
    Running 5 4:15
    v median +0:06
    1000m Row 4:52
    v median +0:19
  6. Block 06 5:52
    Running 6 4:12
    v median +0:06
    v median +0:05
  7. Block 07 7:34
    Running 7 4:05
    v median −0:02
    v median −0:02
  8. Block 08 10:09
    Running 8 5:31
    v median −0:08
    Wall Balls 4:38
    v median +0:04

Roxzone, per block

Approach · Exit 12:48

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
2:00
0:35 1:25
B4 · 80m Burpee Broad Jump
1:55
0:49 1:06
B5 · 1000m Row
1:52
1:00 0:52
B6 · 200m Farmers Carry
2:14
1:25 0:49
B7 · 100m Sandbag Lunges
2:00
1:27 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:26 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 50
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102