Matthew Sheehan & Michael Mills — London Excel

The race, in three figures

Field beaten

40%

Runs

42%

Stations

Biggest gain

80m Burpee Broad Jump

−0:33

v median

407/2102

Rank

Biggest loss

Wall Balls

+0:36

v median

1540/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:48

1655/2102
v median +0:27

1000m SkiErg 4:33

1614/2102
v median +0:13
Block 02 5:54

Running 2 4:10

1487/2102
v median +0:21

50m Sled Push 1:44

1165/2102
v median +0:02
Block 03 7:30

Running 3 4:13

1300/2102
v median +0:13

50m Sled Pull 3:17

1119/2102
v median +0:03
Block 04 6:49

Running 4 4:12

1216/2102
v median +0:09

80m Burpee Broad Jump 2:37

407/2102
v median −0:33
Block 05 9:09

Running 5 4:21

1268/2102
v median +0:12

1000m Row 4:48

1600/2102
v median +0:15
Block 06 6:09

Running 6 4:06

1050/2102
v median +0:00

200m Farmers Carry 2:03

1974/2102
v median +0:28
Block 07 7:38

Running 7 4:11

1131/2102
v median +0:04

100m Sandbag Lunges 3:27

971/2102
v median −0:04
Block 08 11:08

Running 8 5:58

1316/2102
v median +0:19

Wall Balls 5:10

1540/2102
v median +0:36

Where the race went

Run total: 34:55
Stations: 27:39
Roxzone: 12:24
Best run lap: 4:06

EMEA London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:24

B1 · 1000m SkiErg

1:17

0:05 1:12

B2 · 50m Sled Push

1:39

0:18 1:21

B3 · 50m Sled Pull

1:55

0:28 1:27

B4 · 80m Burpee Broad Jump

1:37

0:46 0:51

B5 · 1000m Row

1:50

0:55 0:55

B6 · 200m Farmers Carry

1:56

1:19 0:37

B7 · 100m Sandbag Lunges

2:10

1:21 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102