Sean Mcgrath & Jamie Somers — London Excel

The race, in three figures

Field beaten

40%

Runs

33%

Stations

Biggest gain

1000m SkiErg

−0:05

v median

835/2102

Rank

Biggest loss

Wall Balls

+0:49

v median

1656/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:52

Running 1 3:37

1450/2102
v median +0:16

1000m SkiErg 4:15

835/2102
v median −0:05
Block 02 5:58

Running 2 4:04

1392/2102
v median +0:15

50m Sled Push 1:54

1619/2102
v median +0:12
Block 03 7:43

Running 3 4:15

1336/2102
v median +0:15

50m Sled Pull 3:28

1372/2102
v median +0:14
Block 04 7:51

Running 4 4:20

1350/2102
v median +0:17

80m Burpee Broad Jump 3:31

1414/2102
v median +0:21
Block 05 8:57

Running 5 4:17

1193/2102
v median +0:08

1000m Row 4:40

1328/2102
v median +0:07
Block 06 5:58

Running 6 4:15

1244/2102
v median +0:09

200m Farmers Carry 1:43

1477/2102
v median +0:08
Block 07 7:54

Running 7 4:15

1201/2102
v median +0:08

100m Sandbag Lunges 3:39

1180/2102
v median +0:08
Block 08 11:23

Running 8 6:00

1333/2102
v median +0:21

Wall Balls 5:23

1656/2102
v median +0:49

Where the race went

Run total: 35:01
Stations: 28:33
Roxzone: 11:54
Best run lap: 4:04

Vancouver

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:54

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:33

0:17 1:16

B3 · 50m Sled Pull

1:56

0:27 1:29

B4 · 80m Burpee Broad Jump

1:47

0:49 0:58

B5 · 1000m Row

1:46

0:57 0:49

B6 · 200m Farmers Carry

1:38

1:14 0:24

B7 · 100m Sandbag Lunges

1:56

1:28 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102