The race, in three figures
The race, in words
Jef Coker & Adam Brooker finished 1,352nd of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:15:25.
If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. The race faded late: the second half went 1:32 worse against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:23v median +0:02
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Block 02 5:43Running 2 3:59v median +0:10
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Block 03 7:59Running 3 4:25v median +0:25
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Block 04 7:17Running 4 4:19v median +0:16
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Block 05 8:55Running 5 4:24v median +0:15
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Block 06 5:48Running 6 4:19v median +0:13
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Block 07 8:41Running 7 4:29v median +0:22
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Block 08 11:18Running 8 6:28v median +0:49
Roxzone, per block
Approach · Exit 12:09
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.