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Lawrence Whitehurst & Steve Jones — London Excel 2025

M 40-44 n = 2102
Finish · net time
1:15:31
+4:07 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1361/2102
40-44
159/295
Field beaten
35%

The race, in three figures

Field beaten
50%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:00
v median
1089/2102
Rank
Biggest loss
80m Burpee Broad Jump
+1:16
v median
1900/2102
Rank

The race, in words

Lawrence Whitehurst & Steve Jones finished 1,361st of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:15:31.

The runs carried this race: faster than 50% of the field over the eight kilometres, against 16% on the stations. The burpee broad jumps cost the most time: 1:16 slower than the median. Stronger after halfway: 1:18 better against the middle of the field than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:48
    v median +0:27
    v median +0:19
  2. Block 02 5:45
    Running 2 3:53
    v median +0:04
    v median +0:10
  3. Block 03 8:10
    Running 3 4:01
    v median +0:01
    v median +0:55
  4. Block 04 8:23
    Running 4 3:57
    v median −0:06
    v median +1:16
  5. Block 05 9:02
    Running 5 4:01
    v median −0:08
    1000m Row 5:01
    v median +0:28
  6. Block 06 5:40
    Running 6 4:05
    v median −0:01
    v median +0:00
  7. Block 07 8:10
    Running 7 4:02
    v median −0:05
    v median +0:37
  8. Block 08 11:04
    Running 8 5:40
    v median +0:01
    Wall Balls 5:24
    v median +0:50

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:42
0:27 1:15
B4 · 80m Burpee Broad Jump
1:19
0:44 0:35
B5 · 1000m Row
1:33
0:53 0:40
B6 · 200m Farmers Carry
1:49
1:20 0:29
B7 · 100m Sandbag Lunges
1:55
1:32 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:08 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102