The race, in three figures
The race, in words
Damian Coates & Tomasz Szadowski finished 1,370th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:15:38.
On the burpee broad jumps the field had the edge, by 0:42. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:51v median +0:30
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Block 02 6:14Running 2 4:19v median +0:30
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Block 03 7:44Running 3 4:21v median +0:21
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Block 04 8:13Running 4 4:21v median +0:18
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Block 05 8:51Running 5 4:25v median +0:16
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Block 06 6:04Running 6 4:22v median +0:16
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Block 07 7:54Running 7 4:24v median +0:17
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Block 08 10:30Running 8 5:58v median +0:19
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.