Aled Brew & Richie Pugh — London Excel

The race, in three figures

Field beaten

51%

Runs

14%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

162/2102

Rank

Biggest loss

50m Sled Push

+5:34

v median

2104/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:15

925/2102
v median −0:06

1000m SkiErg 3:47

11/2102
v median −0:33
Block 02 11:07

Running 2 3:51

1105/2102
v median +0:02

50m Sled Push 7:16

2104/2102
v median +5:34
Block 03 6:27

Running 3 3:54

913/2102
v median −0:06

50m Sled Pull 2:33

162/2102
v median −0:41
Block 04 7:14

Running 4 3:57

915/2102
v median −0:06

80m Burpee Broad Jump 3:17

1197/2102
v median +0:07
Block 05 8:26

Running 5 4:09

1056/2102
v median +0:00

1000m Row 4:17

408/2102
v median −0:16
Block 06 5:38

Running 6 4:11

1160/2102
v median +0:05

200m Farmers Carry 1:27

541/2102
v median −0:08
Block 07 7:42

Running 7 4:15

1204/2102
v median +0:08

100m Sandbag Lunges 3:27

962/2102
v median −0:04
Block 08 11:18

Running 8 5:47

1175/2102
v median +0:08

Wall Balls 5:31

1721/2102
v median +0:57

Where the race went

Run total: 33:15
Stations: 31:35
Roxzone: 11:09
Best run lap: 3:51

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:09

B1 · 1000m SkiErg

1:10

0:04 1:06

B2 · 50m Sled Push

1:24

0:16 1:08

B3 · 50m Sled Pull

1:47

0:25 1:22

B4 · 80m Burpee Broad Jump

1:36

0:46 0:50

B5 · 1000m Row

1:43

0:54 0:49

B6 · 200m Farmers Carry

1:40

1:17 0:23

B7 · 100m Sandbag Lunges

1:47

1:19 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:31 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102