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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Declan Burns & Rebecca Heinhold — London Excel 2025

Declan Burns Rebecca Heinhold
Mixed 25-29 n = 1474
Finish · net time
1:25:06
+6:05 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1002/1474
25-29
239/343
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
396/1474
Rank
Biggest loss
1000m Row
+0:33
v median
1322/1474
Rank

The race, in words

Declan Burns & Rebecca Heinhold finished 1,002nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:25:06.

On the row the field had the edge, by 0:33.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:20
    v median +0:41
    1000m SkiErg 5:10
    v median +0:32
  2. Block 02 6:59
    Running 2 4:46
    v median +0:32
    50m Sled Push 2:13
    v median +0:03
  3. Block 03 8:23
    Running 3 4:44
    v median +0:18
    50m Sled Pull 3:39
    v median −0:23
  4. Block 04 9:09
    Running 4 4:56
    v median +0:28
    80m Burpee Broad Jump 4:13
    v median +0:32
  5. Block 05 10:29
    Running 5 5:04
    v median +0:31
    1000m Row 5:25
    v median +0:33
  6. Block 06 6:59
    Running 6 4:58
    v median +0:27
    200m Farmers Carry 2:01
    v median +0:15
  7. Block 07 8:48
    Running 7 4:59
    v median +0:27
    100m Sandbag Lunges 3:49
    v median −0:09
  8. Block 08 11:45
    Running 8 6:36
    v median +0:21
    Wall Balls 5:09
    v median +0:19

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
2:02
0:31 1:31
B4 · 80m Burpee Broad Jump
1:40
0:52 0:48
B5 · 1000m Row
2:04
1:05 0:59
B6 · 200m Farmers Carry
2:08
1:27 0:41
B7 · 100m Sandbag Lunges
2:00
1:33 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:05 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474