Max Fraser & Flora Neeson — London Excel

The race, in three figures

Field beaten

39%

Runs

26%

Stations

Biggest gain

200m Farmers Carry

−0:09

v median

438/1474

Rank

Biggest loss

80m Burpee Broad Jump

+1:10

v median

1241/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:03

1076/1474
v median +0:24

1000m SkiErg 4:54

1153/1474
v median +0:16
Block 02 6:43

Running 2 4:31

967/1474
v median +0:17

50m Sled Push 2:12

811/1474
v median +0:02
Block 03 8:51

Running 3 4:39

924/1474
v median +0:13

50m Sled Pull 4:12

874/1474
v median +0:10
Block 04 9:32

Running 4 4:41

899/1474
v median +0:13

80m Burpee Broad Jump 4:51

1241/1474
v median +1:10
Block 05 9:58

Running 5 4:44

891/1474
v median +0:11

1000m Row 5:14

1208/1474
v median +0:22
Block 06 6:20

Running 6 4:43

898/1474
v median +0:12

200m Farmers Carry 1:37

438/1474
v median −0:09
Block 07 9:43

Running 7 4:47

919/1474
v median +0:15

100m Sandbag Lunges 4:56

1184/1474
v median +0:58
Block 08 12:07

Running 8 6:38

942/1474
v median +0:23

Wall Balls 5:29

1017/1474
v median +0:39

Where the race went

Run total: 38:43
Stations: 33:25
Roxzone: 13:02
Best run lap: 4:31

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:02

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:41

0:21 1:20

B3 · 50m Sled Pull

2:10

0:30 1:40

B4 · 80m Burpee Broad Jump

1:49

0:53 0:56

B5 · 1000m Row

1:49

1:00 0:49

B6 · 200m Farmers Carry

2:00

1:18 0:42

B7 · 100m Sandbag Lunges

2:15

1:41 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:07 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474