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Michael Thomas & Megan Benfield — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:25:10
+6:09 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1006/1474
30-34
297/398
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
51%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
166/1474
Rank
Biggest loss
Wall Balls
+0:54
v median
1100/1474
Rank

The race, in words

1:25:10 at London Excel 2025 put Michael Thomas & Megan Benfield 1,006th of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 51% of the field across all eight, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 0:58 on the median. The wall balls cost the most time: 0:54 slower than the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:26
    v median +0:47
    v median +0:19
  2. Block 02 7:20
    Running 2 5:08
    v median +0:54
    v median +0:02
  3. Block 03 9:12
    Running 3 5:13
    v median +0:47
    v median −0:03
  4. Block 04 7:52
    Running 4 5:09
    v median +0:41
    v median −0:58
  5. Block 05 10:23
    Running 5 5:12
    v median +0:39
    1000m Row 5:11
    v median +0:19
  6. Block 06 6:49
    Running 6 5:05
    v median +0:34
    v median −0:02
  7. Block 07 8:26
    Running 7 4:55
    v median +0:23
    v median −0:27
  8. Block 08 12:11
    Running 8 6:27
    v median +0:12
    Wall Balls 5:44
    v median +0:54

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:57
0:21 1:36
B3 · 50m Sled Pull
2:13
0:34 1:39
B4 · 80m Burpee Broad Jump
1:51
0:56 0:55
B5 · 1000m Row
1:58
1:06 0:52
B6 · 200m Farmers Carry
2:13
1:31 0:42
B7 · 100m Sandbag Lunges
1:59
1:35 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474