Michael Thomas & Megan Benfield — London Excel

The race, in three figures

Field beaten

24%

Runs

51%

Stations

Biggest gain

80m Burpee Broad Jump

−0:58

v median

166/1474

Rank

Biggest loss

Wall Balls

+0:54

v median

1100/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 4:26

1288/1474
v median +0:47

1000m SkiErg 4:57

1205/1474
v median +0:19
Block 02 7:20

Running 2 5:08

1302/1474
v median +0:54

50m Sled Push 2:12

794/1474
v median +0:02
Block 03 9:12

Running 3 5:13

1241/1474
v median +0:47

50m Sled Pull 3:59

688/1474
v median −0:03
Block 04 7:52

Running 4 5:09

1165/1474
v median +0:41

80m Burpee Broad Jump 2:43

166/1474
v median −0:58
Block 05 10:23

Running 5 5:12

1143/1474
v median +0:39

1000m Row 5:11

1165/1474
v median +0:19
Block 06 6:49

Running 6 5:05

1111/1474
v median +0:34

200m Farmers Carry 1:44

672/1474
v median −0:02
Block 07 8:26

Running 7 4:55

991/1474
v median +0:23

100m Sandbag Lunges 3:31

452/1474
v median −0:27
Block 08 12:11

Running 8 6:27

849/1474
v median +0:12

Wall Balls 5:44

1100/1474
v median +0:54

Where the race went

Run total: 41:32
Stations: 30:01
Roxzone: 13:44
Best run lap: 4:55

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:44

B1 · 1000m SkiErg

1:32

0:05 1:27

B2 · 50m Sled Push

1:57

0:21 1:36

B3 · 50m Sled Pull

2:13

0:34 1:39

B4 · 80m Burpee Broad Jump

1:51

0:56 0:55

B5 · 1000m Row

1:58

1:06 0:52

B6 · 200m Farmers Carry

2:13

1:31 0:42

B7 · 100m Sandbag Lunges

1:59

1:35 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:09 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474