The race, in three figures
The race, in words
1:25:10 at London Excel 2025 put Michael Thomas & Megan Benfield 1,006th of 1,474 mixed teams in the Doubles Open division.
The stations carried this race: faster than 51% of the field across all eight, against 24% on the runs. Nowhere gained more than the burpee broad jumps: 0:58 on the median. The wall balls cost the most time: 0:54 slower than the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:26v median +0:47
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Block 02 7:20Running 2 5:08v median +0:54
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Block 03 9:12Running 3 5:13v median +0:47
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Block 04 7:52Running 4 5:09v median +0:41
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Block 05 10:23Running 5 5:12v median +0:39
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Block 06 6:49Running 6 5:05v median +0:34
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Block 07 8:26Running 7 4:55v median +0:23
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Block 08 12:11Running 8 6:27v median +0:12
Roxzone, per block
Approach · Exit 13:44
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.