The race, in three figures
The race, in words
Finley Morris & Erin Hayward finished 1,010th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:25:20.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 21% on the stations. On the burpee broad jumps the field had the edge, by 1:46. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:38v median −0:01
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Block 02 6:31Running 2 4:29v median +0:15
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Block 03 10:16Running 3 4:44v median +0:18
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Block 04 10:21Running 4 4:54v median +0:26
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Block 05 9:40Running 5 4:48v median +0:15
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Block 06 6:08Running 6 4:28v median −0:03
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Block 07 9:45Running 7 4:37v median +0:05
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Block 08 11:35Running 8 6:24v median +0:09
Roxzone, per block
Approach · Exit 12:42
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.