Fiona Burridge & Jacob Burridge — London Excel

The race, in three figures

Field beaten

24%

Runs

44%

Stations

Biggest gain

Wall Balls

−0:34

v median

371/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:44

v median

1103/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 3:52

940/1474
v median +0:13

1000m SkiErg 4:39

770/1474
v median +0:01
Block 02 7:05

Running 2 4:38

1048/1474
v median +0:24

50m Sled Push 2:27

1135/1474
v median +0:17
Block 03 8:33

Running 3 4:49

1056/1474
v median +0:23

50m Sled Pull 3:44

464/1474
v median −0:18
Block 04 9:25

Running 4 5:02

1108/1474
v median +0:34

80m Burpee Broad Jump 4:23

1077/1474
v median +0:42
Block 05 10:01

Running 5 5:12

1144/1474
v median +0:39

1000m Row 4:49

664/1474
v median −0:03
Block 06 7:17

Running 6 5:23

1235/1474
v median +0:52

200m Farmers Carry 1:54

998/1474
v median +0:08
Block 07 10:16

Running 7 5:34

1273/1474
v median +1:02

100m Sandbag Lunges 4:42

1103/1474
v median +0:44
Block 08 11:09

Running 8 6:53

1028/1474
v median +0:38

Wall Balls 4:16

371/1474
v median −0:34

Where the race went

Run total: 41:20
Stations: 30:54
Roxzone: 13:15
Best run lap: 4:38

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:15

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:49

0:20 1:29

B3 · 50m Sled Pull

2:13

0:32 1:41

B4 · 80m Burpee Broad Jump

1:41

0:54 0:47

B5 · 1000m Row

2:00

1:08 0:52

B6 · 200m Farmers Carry

2:01

1:31 0:30

B7 · 100m Sandbag Lunges

2:10

1:33 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:23 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474