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Andrew Mckenzie & Sarah Haines — London Excel 2025

Mixed 45-49 n = 1474
Finish · net time
1:25:29
+6:28 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1015/1474
45-49
69/109
Field beaten
31%

The race, in three figures

Field beaten
43%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
868/1474
Rank
Biggest loss
100m Sandbag Lunges
+1:49
v median
1340/1474
Rank

The race, in words

Andrew Mckenzie & Sarah Haines finished 1,015th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:25:29.

Legs and stations told different stories: 43% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. The race faded late: the second half went 2:02 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:55
    v median +0:16
    v median +0:05
  2. Block 02 6:56
    Running 2 4:31
    v median +0:17
    v median +0:15
  3. Block 03 8:48
    Running 3 4:36
    v median +0:10
    v median +0:10
  4. Block 04 9:17
    Running 4 4:35
    v median +0:07
    v median +1:01
  5. Block 05 9:49
    Running 5 4:38
    v median +0:05
    1000m Row 5:11
    v median +0:19
  6. Block 06 6:42
    Running 6 4:47
    v median +0:16
    v median +0:09
  7. Block 07 10:33
    Running 7 4:46
    v median +0:14
    v median +1:49
  8. Block 08 12:26
    Running 8 6:15
    v median +0:00
    Wall Balls 6:11
    v median +1:21

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:21
0:04 1:17
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
1:59
0:30 1:29
B4 · 80m Burpee Broad Jump
1:32
0:48 0:44
B5 · 1000m Row
1:46
0:59 0:47
B6 · 200m Farmers Carry
2:00
1:28 0:32
B7 · 100m Sandbag Lunges
2:09
1:30 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:28 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474