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Vasco Almiro & Chelsea Latham — London Excel 2025

Mixed 25-29 n = 1474
Finish · net time
1:25:31
+6:30 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1017/1474
25-29
244/343
Field beaten
31%

The race, in three figures

Field beaten
14%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
114/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:03
v median
764/1474
Rank

The race, in words

1:25:31 at London Excel 2025 put Vasco Almiro & Chelsea Latham 1,017th of 1,474 mixed teams in the Doubles Open division.

A station race more than a running one: 79% of the field beaten on the stations, against 14% on the runs. Nowhere gained more than the sled pull: 0:51 on the median. The race faded late: the second half went 2:06 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:29
    v median +0:50
    v median −0:06
  2. Block 02 7:01
    Running 2 5:05
    v median +0:51
    v median −0:14
  3. Block 03 8:33
    Running 3 5:22
    v median +0:56
    v median −0:51
  4. Block 04 8:13
    Running 4 5:22
    v median +0:54
    v median −0:50
  5. Block 05 10:14
    Running 5 5:37
    v median +1:04
    1000m Row 4:37
    v median −0:15
  6. Block 06 6:58
    Running 6 5:24
    v median +0:53
    v median −0:12
  7. Block 07 9:30
    Running 7 5:29
    v median +0:57
    v median +0:03
  8. Block 08 12:12
    Running 8 7:51
    v median +1:36
    Wall Balls 4:21
    v median −0:29

Roxzone, per block

Approach · Exit 13:54

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:54
0:22 1:32
B3 · 50m Sled Pull
2:13
0:35 1:38
B4 · 80m Burpee Broad Jump
1:48
1:01 0:47
B5 · 1000m Row
2:15
1:12 1:03
B6 · 200m Farmers Carry
2:15
1:40 0:35
B7 · 100m Sandbag Lunges
2:02
1:39 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 40
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474