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Jack Hare & Arlene Lucas — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:25:42
+6:41 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1023/1474
30-34
300/398
Field beaten
31%

The race, in three figures

Field beaten
23%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
541/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:47
v median
1119/1474
Rank

The race, in words

1:25:42 at London Excel 2025 put Jack Hare & Arlene Lucas 1,023rd of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 44% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:23
    v median +0:44
    v median +0:08
  2. Block 02 7:23
    Running 2 5:07
    v median +0:53
    v median +0:06
  3. Block 03 9:01
    Running 3 5:09
    v median +0:43
    v median −0:10
  4. Block 04 8:30
    Running 4 5:09
    v median +0:41
    v median −0:20
  5. Block 05 10:14
    Running 5 5:01
    v median +0:28
    1000m Row 5:13
    v median +0:21
  6. Block 06 6:34
    Running 6 5:01
    v median +0:30
    v median −0:13
  7. Block 07 9:51
    Running 7 5:06
    v median +0:34
    v median +0:47
  8. Block 08 12:09
    Running 8 7:00
    v median +0:45
    Wall Balls 5:09
    v median +0:19

Roxzone, per block

Approach · Exit 13:00

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:50
0:19 1:31
B3 · 50m Sled Pull
2:09
0:32 1:37
B4 · 80m Burpee Broad Jump
1:47
0:57 0:50
B5 · 1000m Row
1:56
1:03 0:53
B6 · 200m Farmers Carry
1:57
1:27 0:30
B7 · 100m Sandbag Lunges
1:57
1:32 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:41 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 40
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474