The race, in three figures
The race, in words
1:25:42 at London Excel 2025 put Jack Hare & Arlene Lucas 1,023rd of 1,474 mixed teams in the Doubles Open division.
The stations carried this race: faster than 44% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the sandbag lunges, 0:47 behind the median.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:23v median +0:44
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Block 02 7:23Running 2 5:07v median +0:53
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Block 03 9:01Running 3 5:09v median +0:43
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Block 04 8:30Running 4 5:09v median +0:41
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Block 05 10:14Running 5 5:01v median +0:28
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Block 06 6:34Running 6 5:01v median +0:30
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Block 07 9:51Running 7 5:06v median +0:34
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Block 08 12:09Running 8 7:00v median +0:45
Roxzone, per block
Approach · Exit 13:00
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.