The race, in three figures
The race, in words
George White & Ashleigh Winward finished 1,042nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:26:04.
On the sled pull the field had the edge, by 1:19. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:25v median +0:46
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Block 02 7:09Running 2 4:48v median +0:34
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Block 03 10:17Running 3 4:56v median +0:30
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Block 04 9:41Running 4 4:52v median +0:24
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Block 05 10:18Running 5 4:55v median +0:22
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Block 06 6:12Running 6 4:47v median +0:16
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Block 07 9:00Running 7 4:54v median +0:22
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Block 08 11:03Running 8 6:30v median +0:15
Roxzone, per block
Approach · Exit 13:32
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.