The race, in three figures
The race, in words
1:26:12 at London Excel 2025 put Natasha Hurley & Connor Banfield 1,047th of 1,474 mixed teams in the Doubles Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 20% on the stations. The burpee broad jumps cost the most time: 1:44 slower than the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:34v median −0:05
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Block 02 6:39Running 2 4:12v median −0:02
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Block 03 10:02Running 3 4:30v median +0:04
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Block 04 10:14Running 4 4:49v median +0:21
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Block 05 9:52Running 5 4:38v median +0:05
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Block 06 6:57Running 6 4:42v median +0:11
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Block 07 9:18Running 7 4:36v median +0:04
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Block 08 11:30Running 8 6:41v median +0:26
Roxzone, per block
Approach · Exit 13:29
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.