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Diogo Caldas & Immacolata Carta — London Excel 2025

Mixed 35-39 n = 1474
Finish · net time
1:26:14
+7:13 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1048/1474
35-39
191/259
Field beaten
29%

The race, in three figures

Field beaten
43%
Runs
17%
Stations
Biggest gain
80m Burpee Broad Jump
−0:37
v median
342/1474
Rank
Biggest loss
50m Sled Pull
+4:23
v median
1473/1474
Rank

The race, in words

1:26:14 at London Excel 2025 put Diogo Caldas & Immacolata Carta 1,048th of 1,474 mixed teams in the Doubles Open division.

Legs and stations told different stories: 43% of the field beaten on the runs, 17% on the stations. If there was time left out there, it was on the sled pull, 4:23 behind the median. Paced to finish: the second half went 4:27 better against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:19
    v median +0:40
    v median +0:06
  2. Block 02 7:08
    Running 2 4:33
    v median +0:19
    v median +0:25
  3. Block 03 12:57
    Running 3 4:32
    v median +0:06
    v median +4:23
  4. Block 04 7:37
    Running 4 4:33
    v median +0:05
    v median −0:37
  5. Block 05 9:31
    Running 5 4:36
    v median +0:03
    1000m Row 4:55
    v median +0:03
  6. Block 06 6:28
    Running 6 4:36
    v median +0:05
    v median +0:06
  7. Block 07 9:09
    Running 7 4:30
    v median −0:02
    v median +0:41
  8. Block 08 11:58
    Running 8 6:22
    v median +0:07
    Wall Balls 5:36
    v median +0:46

Roxzone, per block

Approach · Exit 12:32

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:37
0:20 1:17
B3 · 50m Sled Pull
2:34
0:30 2:04
B4 · 80m Burpee Broad Jump
1:30
0:51 0:39
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:55
1:30 0:25
B7 · 100m Sandbag Lunges
1:53
1:29 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474