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Phil O’Halloran & Joanne Lovell — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:26:14
+7:13 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1049/1474
40-44
109/164
Field beaten
29%

The race, in three figures

Field beaten
10%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−1:19
v median
50/1474
Rank
Biggest loss
1000m SkiErg
+0:19
v median
1216/1474
Rank

The race, in words

1:26:14 at London Excel 2025 put Phil O’Halloran & Joanne Lovell 1,049th of 1,474 mixed teams in the Doubles Open division.

A station race more than a running one: 81% of the field beaten on the stations, against 10% on the runs. Nowhere gained more than the burpee broad jumps: 1:19 on the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:26
    v median +0:47
    v median +0:19
  2. Block 02 7:39
    Running 2 5:19
    v median +1:05
    v median +0:10
  3. Block 03 8:49
    Running 3 5:29
    v median +1:03
    v median −0:42
  4. Block 04 7:47
    Running 4 5:25
    v median +0:57
    v median −1:19
  5. Block 05 10:28
    Running 5 5:38
    v median +1:05
    1000m Row 4:50
    v median −0:02
  6. Block 06 7:15
    Running 6 5:39
    v median +1:08
    v median −0:10
  7. Block 07 9:32
    Running 7 6:02
    v median +1:30
    v median −0:28
  8. Block 08 11:44
    Running 8 7:54
    v median +1:39
    Wall Balls 3:50
    v median −1:00

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:26
0:03 1:23
B2 · 50m Sled Push
1:47
0:21 1:26
B3 · 50m Sled Pull
2:23
0:35 1:48
B4 · 80m Burpee Broad Jump
1:41
0:58 0:43
B5 · 1000m Row
2:05
1:19 0:46
B6 · 200m Farmers Carry
2:15
1:42 0:33
B7 · 100m Sandbag Lunges
2:08
1:49 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:13 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474