The race, in three figures
The race, in words
Peter Cheeseman & Pam Noel finished 1,050th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:26:16.
The burpee broad jumps cost the most time: 1:19 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:08v median +0:29
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Block 02 6:42Running 2 4:26v median +0:12
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Block 03 9:26Running 3 4:39v median +0:13
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Block 04 9:38Running 4 4:38v median +0:10
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Block 05 9:49Running 5 4:49v median +0:16
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Block 06 7:00Running 6 4:53v median +0:22
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Block 07 9:17Running 7 4:45v median +0:13
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Block 08 11:57Running 8 6:56v median +0:41
Roxzone, per block
Approach · Exit 13:33
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.