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Adam Mugridge & Beckie Bird — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:26:17
+7:16 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1052/1474
30-34
310/398
Field beaten
29%

The race, in three figures

Field beaten
24%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
369/1474
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
1112/1474
Rank

The race, in words

Adam Mugridge & Beckie Bird finished 1,052nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:26:17.

On the burpee broad jumps the field had the edge, by 0:48. Stronger after halfway: 1:00 better against the middle of the field than before it.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:22
    v median +0:43
    v median +0:28
  2. Block 02 7:26
    Running 2 5:02
    v median +0:48
    v median +0:14
  3. Block 03 8:34
    Running 3 4:57
    v median +0:31
    v median −0:25
  4. Block 04 9:34
    Running 4 5:05
    v median +0:37
    v median +0:48
  5. Block 05 10:17
    Running 5 5:13
    v median +0:40
    1000m Row 5:04
    v median +0:12
  6. Block 06 7:01
    Running 6 5:09
    v median +0:38
    v median +0:06
  7. Block 07 9:14
    Running 7 5:08
    v median +0:36
    v median +0:08
  8. Block 08 11:18
    Running 8 6:41
    v median +0:26
    Wall Balls 4:37
    v median −0:13

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg
1:28
0:03 1:25
B2 · 50m Sled Push
1:53
0:22 1:31
B3 · 50m Sled Pull
2:04
0:32 1:32
B4 · 80m Burpee Broad Jump
1:42
0:56 0:46
B5 · 1000m Row
1:56
1:08 0:48
B6 · 200m Farmers Carry
2:05
1:34 0:31
B7 · 100m Sandbag Lunges
2:27
1:58 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474