Adam Mugridge & Beckie Bird — London Excel

The race, in three figures

Field beaten

24%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:25

v median

369/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:48

v median

1112/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:28

Running 1 4:22

1250/1474
v median +0:43

1000m SkiErg 5:06

1339/1474
v median +0:28
Block 02 7:26

Running 2 5:02

1261/1474
v median +0:48

50m Sled Push 2:24

1081/1474
v median +0:14
Block 03 8:34

Running 3 4:57

1121/1474
v median +0:31

50m Sled Pull 3:37

369/1474
v median −0:25
Block 04 9:34

Running 4 5:05

1129/1474
v median +0:37

80m Burpee Broad Jump 4:29

1112/1474
v median +0:48
Block 05 10:17

Running 5 5:13

1154/1474
v median +0:40

1000m Row 5:04

1019/1474
v median +0:12
Block 06 7:01

Running 6 5:09

1145/1474
v median +0:38

200m Farmers Carry 1:52

919/1474
v median +0:06
Block 07 9:14

Running 7 5:08

1111/1474
v median +0:36

100m Sandbag Lunges 4:06

805/1474
v median +0:08
Block 08 11:18

Running 8 6:41

965/1474
v median +0:26

Wall Balls 4:37

602/1474
v median −0:13

Where the race went

Run total: 41:32
Stations: 31:15
Roxzone: 13:37
Best run lap: 4:57

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:37

B1 · 1000m SkiErg

1:28

0:03 1:25

B2 · 50m Sled Push

1:53

0:22 1:31

B3 · 50m Sled Pull

2:04

0:32 1:32

B4 · 80m Burpee Broad Jump

1:42

0:56 0:46

B5 · 1000m Row

1:56

1:08 0:48

B6 · 200m Farmers Carry

2:05

1:34 0:31

B7 · 100m Sandbag Lunges

2:27

1:58 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474