Steffan Evans & Megan Griffiths — London Excel

The race, in three figures

Field beaten

18%

Runs

65%

Stations

Biggest gain

100m Sandbag Lunges

−0:39

v median

306/1474

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

957/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:02

Running 1 4:16

1206/1474
v median +0:37

1000m SkiErg 4:46

969/1474
v median +0:08
Block 02 6:59

Running 2 5:05

1280/1474
v median +0:51

50m Sled Push 1:54

311/1474
v median −0:16
Block 03 9:14

Running 3 5:23

1293/1474
v median +0:57

50m Sled Pull 3:51

583/1474
v median −0:11
Block 04 9:27

Running 4 5:21

1247/1474
v median +0:53

80m Burpee Broad Jump 4:06

957/1474
v median +0:25
Block 05 10:15

Running 5 5:29

1266/1474
v median +0:56

1000m Row 4:46

585/1474
v median −0:06
Block 06 7:02

Running 6 5:23

1236/1474
v median +0:52

200m Farmers Carry 1:39

512/1474
v median −0:07
Block 07 8:41

Running 7 5:22

1213/1474
v median +0:50

100m Sandbag Lunges 3:19

306/1474
v median −0:39
Block 08 11:20

Running 8 7:09

1108/1474
v median +0:54

Wall Balls 4:11

310/1474
v median −0:39

Where the race went

Run total: 43:25
Stations: 28:32
Roxzone: 14:25
Best run lap: 5:05

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg

1:35

0:05 1:30

B2 · 50m Sled Push

2:00

0:20 1:40

B3 · 50m Sled Pull

2:16

0:34 1:42

B4 · 80m Burpee Broad Jump

1:47

0:56 0:51

B5 · 1000m Row

2:10

1:09 1:01

B6 · 200m Farmers Carry

2:22

1:40 0:42

B7 · 100m Sandbag Lunges

2:12

1:44 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474