The race, in three figures
The race, in words
Richard Taylor & Kerry Baronet finished 1,060th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:26:35.
Legs and stations told different stories: 40% of the field beaten on the runs, 20% on the stations. The sandbag lunges cost the most time: 1:40 slower than the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:46v median +0:07
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Block 02 6:59Running 2 4:27v median +0:13
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Block 03 8:30Running 3 4:27v median +0:01
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Block 04 9:48Running 4 4:33v median +0:05
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Block 05 9:39Running 5 4:46v median +0:13
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Block 06 7:04Running 6 4:53v median +0:22
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Block 07 10:30Running 7 4:52v median +0:20
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Block 08 12:44Running 8 6:50v median +0:35
Roxzone, per block
Approach · Exit 12:58
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.