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Danny Winfield & Melissa Winfield — London Excel 2025

Mixed 30-34 n = 1474
Finish · net time
1:26:41
+7:40 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1062/1474
30-34
313/398
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:12
v median
630/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
1009/1474
Rank

The race, in words

1:26:41 at London Excel 2025 put Danny Winfield & Melissa Winfield 1,062nd of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 42% of the field across all eight, against 22% on the runs. The sandbag lunges cost the most time: 0:30 slower than the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:17
    v median +0:38
    v median +0:17
  2. Block 02 7:04
    Running 2 4:56
    v median +0:42
    v median −0:02
  3. Block 03 9:15
    Running 3 5:16
    v median +0:50
    v median −0:03
  4. Block 04 9:27
    Running 4 5:22
    v median +0:54
    v median +0:24
  5. Block 05 10:07
    Running 5 5:19
    v median +0:46
    1000m Row 4:48
    v median −0:04
  6. Block 06 7:07
    Running 6 5:00
    v median +0:29
    v median +0:21
  7. Block 07 9:26
    Running 7 4:58
    v median +0:26
    v median +0:30
  8. Block 08 11:31
    Running 8 6:53
    v median +0:38
    Wall Balls 4:38
    v median −0:12

Roxzone, per block

Approach · Exit 13:39

B1 · 1000m SkiErg
1:33
0:04 1:29
B2 · 50m Sled Push
1:56
0:20 1:36
B3 · 50m Sled Pull
2:14
0:36 1:38
B4 · 80m Burpee Broad Jump
1:58
0:58 1:00
B5 · 1000m Row
1:52
1:05 0:47
B6 · 200m Farmers Carry
2:04
1:30 0:34
B7 · 100m Sandbag Lunges
2:02
1:35 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474