Andrew Connor & Samantha Cooke — London Excel

The race, in three figures

Field beaten

22%

Runs

46%

Stations

Biggest gain

80m Burpee Broad Jump

−0:13

v median

612/1474

Rank

Biggest loss

1000m SkiErg

+0:22

v median

1265/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:26

1292/1474
v median +0:47

1000m SkiErg 5:00

1265/1474
v median +0:22
Block 02 7:07

Running 2 5:02

1263/1474
v median +0:48

50m Sled Push 2:05

632/1474
v median −0:05
Block 03 9:19

Running 3 5:11

1230/1474
v median +0:45

50m Sled Pull 4:08

828/1474
v median +0:06
Block 04 8:43

Running 4 5:15

1210/1474
v median +0:47

80m Burpee Broad Jump 3:28

612/1474
v median −0:13
Block 05 10:20

Running 5 5:21

1215/1474
v median +0:48

1000m Row 4:59

915/1474
v median +0:07
Block 06 7:00

Running 6 5:07

1128/1474
v median +0:36

200m Farmers Carry 1:53

948/1474
v median +0:07
Block 07 9:01

Running 7 5:05

1091/1474
v median +0:33

100m Sandbag Lunges 3:56

719/1474
v median −0:02
Block 08 11:57

Running 8 6:48

1004/1474
v median +0:33

Wall Balls 5:09

894/1474
v median +0:19

Where the race went

Run total: 42:11
Stations: 30:38
Roxzone: 14:15
Best run lap: 5:02

Tenerife

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg

1:31

0:04 1:27

B2 · 50m Sled Push

1:58

0:21 1:37

B3 · 50m Sled Pull

2:22

0:34 1:48

B4 · 80m Burpee Broad Jump

1:50

0:56 0:54

B5 · 1000m Row

2:03

1:06 0:57

B6 · 200m Farmers Carry

2:19

1:39 0:40

B7 · 100m Sandbag Lunges

2:13

1:40 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474