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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Andrew Connor & Samantha Cooke — London Excel 2025

Andrew Connor Samantha Cooke
Mixed 25-29 n = 1474
Finish · net time
1:27:00
+7:59 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1079/1474
25-29
256/343
Field beaten
27%

The race, in three figures

Field beaten
22%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
612/1474
Rank
Biggest loss
1000m SkiErg
+0:22
v median
1265/1474
Rank

The race, in words

Andrew Connor & Samantha Cooke finished 1,079th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:27:00.

The stations carried this race: faster than 46% of the field across all eight, against 22% on the runs.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:26
    v median +0:47
    1000m SkiErg 5:00
    v median +0:22
  2. Block 02 7:07
    Running 2 5:02
    v median +0:48
    50m Sled Push 2:05
    v median −0:05
  3. Block 03 9:19
    Running 3 5:11
    v median +0:45
    50m Sled Pull 4:08
    v median +0:06
  4. Block 04 8:43
    Running 4 5:15
    v median +0:47
    80m Burpee Broad Jump 3:28
    v median −0:13
  5. Block 05 10:20
    Running 5 5:21
    v median +0:48
    1000m Row 4:59
    v median +0:07
  6. Block 06 7:00
    Running 6 5:07
    v median +0:36
    200m Farmers Carry 1:53
    v median +0:07
  7. Block 07 9:01
    Running 7 5:05
    v median +0:33
    100m Sandbag Lunges 3:56
    v median −0:02
  8. Block 08 11:57
    Running 8 6:48
    v median +0:33
    Wall Balls 5:09
    v median +0:19

Roxzone, per block

Approach · Exit 14:15

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:58
0:21 1:37
B3 · 50m Sled Pull
2:22
0:34 1:48
B4 · 80m Burpee Broad Jump
1:50
0:56 0:54
B5 · 1000m Row
2:03
1:06 0:57
B6 · 200m Farmers Carry
2:19
1:39 0:40
B7 · 100m Sandbag Lunges
2:13
1:40 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 42
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474