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Jon Edwards & Ella Rauen-Prestes — London Excel 2025

Mixed 55-59 n = 1474
Finish · net time
1:27:00
+7:59 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1080/1474
55-59
8/15
Field beaten
27%

The race, in three figures

Field beaten
32%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
651/1474
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
1281/1474
Rank

The race, in words

Jon Edwards & Ella Rauen-Prestes finished 1,080th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:27:00.

The sandbag lunges cost the most time: 1:22 slower than the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:11
    v median +0:32
    v median −0:05
  2. Block 02 7:12
    Running 2 4:44
    v median +0:30
    v median +0:18
  3. Block 03 8:40
    Running 3 4:44
    v median +0:18
    v median −0:06
  4. Block 04 9:12
    Running 4 5:03
    v median +0:35
    v median +0:28
  5. Block 05 9:54
    Running 5 4:56
    v median +0:23
    1000m Row 4:58
    v median +0:06
  6. Block 06 6:42
    Running 6 4:47
    v median +0:16
    v median +0:09
  7. Block 07 10:06
    Running 7 4:46
    v median +0:14
    v median +1:22
  8. Block 08 12:39
    Running 8 6:45
    v median +0:30
    Wall Balls 5:54
    v median +1:04

Roxzone, per block

Approach · Exit 13:59

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:42
0:20 1:22
B3 · 50m Sled Pull
2:11
0:31 1:40
B4 · 80m Burpee Broad Jump
2:03
0:54 1:09
B5 · 1000m Row
2:08
1:01 1:07
B6 · 200m Farmers Carry
2:16
1:31 0:45
B7 · 100m Sandbag Lunges
2:15
1:38 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 42
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474