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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

victoria poole & Gavin Bork — London Excel 2025

victoria poole Gavin Bork
Mixed 40-44 n = 1474
Finish · net time
1:27:24
+8:23 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1091/1474
40-44
117/164
Field beaten
26%

The race, in three figures

Field beaten
15%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
253/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
812/1474
Rank

The race, in words

1:27:24 at London Excel 2025 put victoria poole & Gavin Bork 1,091st of 1,474 mixed teams in the Doubles Open division.

A station race more than a running one: 66% of the field beaten on the stations, against 15% on the runs. Nowhere gained more than the sled pull: 0:35 on the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:10
    v median +0:31
    1000m SkiErg 4:27
    v median −0:11
  2. Block 02 6:43
    Running 2 5:00
    v median +0:46
    50m Sled Push 1:43
    v median −0:27
  3. Block 03 8:38
    Running 3 5:11
    v median +0:45
    50m Sled Pull 3:27
    v median −0:35
  4. Block 04 8:51
    Running 4 5:27
    v median +0:59
    80m Burpee Broad Jump 3:24
    v median −0:17
  5. Block 05 10:26
    Running 5 5:32
    v median +0:59
    1000m Row 4:54
    v median +0:02
  6. Block 06 7:26
    Running 6 5:34
    v median +1:03
    200m Farmers Carry 1:52
    v median +0:06
  7. Block 07 9:38
    Running 7 5:32
    v median +1:00
    100m Sandbag Lunges 4:06
    v median +0:08
  8. Block 08 12:33
    Running 8 8:03
    v median +1:48
    Wall Balls 4:30
    v median −0:20

Roxzone, per block

Approach · Exit 14:40

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:56
0:21 1:35
B3 · 50m Sled Pull
2:20
0:35 1:45
B4 · 80m Burpee Broad Jump
1:47
1:02 0:45
B5 · 1000m Row
2:13
1:14 0:59
B6 · 200m Farmers Carry
2:21
1:44 0:37
B7 · 100m Sandbag Lunges
2:31
1:54 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:23 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 42
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474