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Fran Parslow & Boz Boswell — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:27:36
+8:35 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1095/1474
40-44
118/164
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
42%
Stations
Biggest gain
50m Sled Pull
−0:11
v median
594/1474
Rank
Biggest loss
Wall Balls
+0:39
v median
1016/1474
Rank

The race, in words

1:27:36 at London Excel 2025 put Fran Parslow & Boz Boswell 1,095th of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 42% of the field across all eight, against 22% on the runs. On the wall balls the field had the edge, by 0:39. The race faded late: the second half went 1:53 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:18
    v median +0:39
    v median +0:19
  2. Block 02 7:23
    Running 2 4:50
    v median +0:36
    v median +0:23
  3. Block 03 8:44
    Running 3 4:53
    v median +0:27
    v median −0:11
  4. Block 04 8:27
    Running 4 4:55
    v median +0:27
    v median −0:09
  5. Block 05 11:04
    Running 5 5:53
    v median +1:20
    1000m Row 5:11
    v median +0:19
  6. Block 06 6:47
    Running 6 5:05
    v median +0:34
    v median −0:04
  7. Block 07 9:05
    Running 7 5:09
    v median +0:37
    v median −0:02
  8. Block 08 12:42
    Running 8 7:13
    v median +0:58
    Wall Balls 5:29
    v median +0:39

Roxzone, per block

Approach · Exit 14:16

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:55
0:20 1:35
B3 · 50m Sled Pull
2:16
0:31 1:45
B4 · 80m Burpee Broad Jump
1:51
0:56 0:55
B5 · 1000m Row
2:05
1:05 1:00
B6 · 200m Farmers Carry
2:05
1:32 0:33
B7 · 100m Sandbag Lunges
2:38
1:41 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474