The race, in three figures
The race, in words
1:27:43 at London Excel 2025 put Prash Amin & Harriet Wright 1,099th of 1,474 mixed teams in the Doubles Open division.
The stations carried this race: faster than 61% of the field across all eight, against 15% on the runs. The burpee broad jumps were the standout, 0:48 quicker than the median and 234th of 1,474. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:32v median −0:07
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Block 02 7:46Running 2 5:13v median +0:59
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Block 03 9:26Running 3 5:20v median +0:54
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Block 04 8:17Running 4 5:24v median +0:56
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Block 05 10:26Running 5 5:33v median +1:00
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Block 06 6:42Running 6 5:23v median +0:52
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Block 07 9:59Running 7 5:51v median +1:19
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Block 08 12:27Running 8 8:12v median +1:57
Roxzone, per block
Approach · Exit 14:26
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.