The race, in three figures
The race, in words
1:12:53 at London Excel 2025 put James Board & Joshua Hayward 1,008th of 1,815 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:37 quicker than the median and 282nd of 1,815. The wall balls cost the most time: 1:40 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:33v median +0:17
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Block 02 5:51Running 2 3:55v median +0:09
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Block 03 7:41Running 3 3:55v median −0:05
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Block 04 6:58Running 4 3:58v median −0:05
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Block 05 8:51Running 5 4:12v median +0:05
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Block 06 6:08Running 6 4:16v median +0:11
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Block 07 7:06Running 7 4:11v median +0:04
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Block 08 11:40Running 8 5:26v median −0:13
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.