George Sharrock & Rich Burrows — London Excel

The race, in three figures

Field beaten

31%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:42

v median

82/1815

Rank

Biggest loss

200m Farmers Carry

+0:08

v median

1256/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:25

Running 1 3:18

964/1815
v median +0:02

1000m SkiErg 4:07

411/1815
v median −0:12
Block 02 5:42

Running 2 3:58

1125/1815
v median +0:12

50m Sled Push 1:44

716/1815
v median −0:03
Block 03 6:51

Running 3 4:15

1177/1815
v median +0:15

50m Sled Pull 2:36

82/1815
v median −0:42
Block 04 7:46

Running 4 4:34

1377/1815
v median +0:31

80m Burpee Broad Jump 3:12

882/1815
v median −0:02
Block 05 8:57

Running 5 4:51

1499/1815
v median +0:44

1000m Row 4:06

89/1815
v median −0:27
Block 06 6:14

Running 6 4:32

1315/1815
v median +0:27

200m Farmers Carry 1:42

1256/1815
v median +0:08
Block 07 7:34

Running 7 4:34

1328/1815
v median +0:27

100m Sandbag Lunges 3:00

356/1815
v median −0:32
Block 08 10:26

Running 8 6:06

1214/1815
v median +0:27

Wall Balls 4:20

672/1815
v median −0:14

Where the race went

Run total: 36:06
Stations: 24:47
Roxzone: 12:05
Best run lap: 3:58

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:05

B1 · 1000m SkiErg

1:11

0:04 1:07

B2 · 50m Sled Push

1:36

0:20 1:16

B3 · 50m Sled Pull

2:01

0:28 1:33

B4 · 80m Burpee Broad Jump

1:30

0:49 0:41

B5 · 1000m Row

2:05

1:18 0:47

B6 · 200m Farmers Carry

1:39

1:14 0:25

B7 · 100m Sandbag Lunges

2:03

1:34 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:30 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815