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Prav Hamal & Dev Hamal — London Excel 2025

M 25-29 n = 1815
Finish · net time
1:12:58
+1:35 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1016/1815
25-29
195/319
Field beaten
44%

The race, in three figures

Field beaten
60%
Runs
20%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
69/1815
Rank
Biggest loss
Wall Balls
+2:56
v median
1751/1815
Rank

The race, in words

Prav Hamal & Dev Hamal finished 1,016th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:12:58.

Legs and stations told different stories: 60% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the wall balls, 2:56 behind the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:26
    v median +0:10
    v median +0:07
  2. Block 02 5:45
    Running 2 3:42
    v median −0:04
    v median +0:16
  3. Block 03 7:50
    Running 3 3:52
    v median −0:08
    v median +0:40
  4. Block 04 6:43
    Running 4 3:46
    v median −0:17
    v median −0:17
  5. Block 05 8:30
    Running 5 3:52
    v median −0:15
    1000m Row 4:38
    v median +0:05
  6. Block 06 5:12
    Running 6 3:59
    v median −0:06
    v median −0:21
  7. Block 07 8:12
    Running 7 4:07
    v median +0:00
    v median +0:33
  8. Block 08 12:44
    Running 8 5:14
    v median −0:25
    Wall Balls 7:30
    v median +2:56

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:10
0:03 1:07
B2 · 50m Sled Push
1:24
0:16 1:08
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
1:33
1:08 0:25
B7 · 100m Sandbag Lunges
1:43
1:16 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:35 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 44
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815