Mitchell Medlen & Amir Saleh — London Excel

The race, in three figures

Field beaten

41%

Runs

58%

Stations

Biggest gain

1000m SkiErg

−0:27

v median

41/1815

Rank

Biggest loss

50m Sled Pull

+0:47

v median

1599/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:54

Running 1 3:02

591/1815
v median −0:14

1000m SkiErg 3:52

41/1815
v median −0:27
Block 02 5:21

Running 2 3:58

1127/1815
v median +0:12

50m Sled Push 1:23

40/1815
v median −0:24
Block 03 8:15

Running 3 4:10

1096/1815
v median +0:10

50m Sled Pull 4:05

1599/1815
v median +0:47
Block 04 7:51

Running 4 4:33

1360/1815
v median +0:30

80m Burpee Broad Jump 3:18

968/1815
v median +0:04
Block 05 9:02

Running 5 4:38

1345/1815
v median +0:31

1000m Row 4:24

596/1815
v median −0:09
Block 06 5:43

Running 6 4:13

1033/1815
v median +0:08

200m Farmers Carry 1:30

698/1815
v median −0:04
Block 07 7:46

Running 7 4:16

1077/1815
v median +0:09

100m Sandbag Lunges 3:30

889/1815
v median −0:02
Block 08 10:10

Running 8 5:45

989/1815
v median +0:06

Wall Balls 4:25

759/1815
v median −0:09

Where the race went

Run total: 34:34
Stations: 26:27
Roxzone: 12:07
Best run lap: 3:58

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg

1:12

0:03 1:09

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

1:58

0:32 1:26

B4 · 80m Burpee Broad Jump

1:40

0:55 0:45

B5 · 1000m Row

1:49

1:00 0:49

B6 · 200m Farmers Carry

1:52

1:27 0:25

B7 · 100m Sandbag Lunges

1:59

1:33 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:40 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815