The race, in three figures
The race, in words
Greg Kyd & Rich Hill finished 1,048th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:13:27.
Nowhere gained more than the burpee broad jumps: 0:39 on the median. If there was time left out there, it was on the sandbag lunges, 1:16 behind the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:34v median +0:18
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Block 02 6:10Running 2 3:57v median +0:11
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Block 03 7:24Running 3 4:05v median +0:05
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Block 04 6:41Running 4 4:06v median +0:03
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Block 05 8:37Running 5 4:11v median +0:04
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Block 06 5:46Running 6 4:05v median +0:00
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Block 07 8:57Running 7 4:09v median +0:02
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Block 08 11:05Running 8 5:39v median +0:00
Roxzone, per block
Approach · Exit 10:59
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.