Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Darren Li & Kash Ahmad — London Excel 2025

Kash Ahmad Darren Li
M 40-44 n = 1815
Finish · net time
1:13:54
+2:31 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1075/1815
40-44
116/238
Field beaten
41%

The race, in three figures

Field beaten
37%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
630/1815
Rank
Biggest loss
1000m SkiErg
+0:27
v median
1670/1815
Rank

The race, in words

Darren Li & Kash Ahmad finished 1,075th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:13:54.

Paced to finish: the second half went 1:15 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:52
    v median +0:36
    1000m SkiErg 4:46
    v median +0:27
  2. Block 02 6:20
    Running 2 4:12
    v median +0:26
    50m Sled Push 2:08
    v median +0:21
  3. Block 03 7:37
    Running 3 4:13
    v median +0:13
    50m Sled Pull 3:24
    v median +0:06
  4. Block 04 7:15
    Running 4 4:20
    v median +0:17
    80m Burpee Broad Jump 2:55
    v median −0:19
  5. Block 05 8:59
    Running 5 4:24
    v median +0:17
    1000m Row 4:35
    v median +0:02
  6. Block 06 6:07
    Running 6 4:16
    v median +0:11
    200m Farmers Carry 1:51
    v median +0:17
  7. Block 07 8:09
    Running 7 4:17
    v median +0:10
    100m Sandbag Lunges 3:52
    v median +0:20
  8. Block 08 9:57
    Running 8 5:34
    v median −0:05
    Wall Balls 4:23
    v median −0:11

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:33
0:20 1:13
B3 · 50m Sled Pull
1:49
0:26 1:23
B4 · 80m Burpee Broad Jump
1:20
0:44 0:36
B5 · 1000m Row
1:39
0:55 0:44
B6 · 200m Farmers Carry
1:42
1:16 0:26
B7 · 100m Sandbag Lunges
1:43
1:16 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:31 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815