Grant Roessler & Tommy Green — London Excel

The race, in three figures

Field beaten

42%

Runs

36%

Stations

Biggest gain

80m Burpee Broad Jump

−0:12

v median

739/1815

Rank

Biggest loss

1000m Row

+0:28

v median

1595/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 3:44

1397/1815
v median +0:28

1000m SkiErg 4:43

1623/1815
v median +0:24
Block 02 6:27

Running 2 4:17

1427/1815
v median +0:31

50m Sled Push 2:10

1578/1815
v median +0:23
Block 03 7:59

Running 3 4:16

1193/1815
v median +0:16

50m Sled Pull 3:43

1365/1815
v median +0:25
Block 04 7:12

Running 4 4:10

1038/1815
v median +0:07

80m Burpee Broad Jump 3:02

739/1815
v median −0:12
Block 05 9:08

Running 5 4:07

913/1815
v median +0:00

1000m Row 5:01

1595/1815
v median +0:28
Block 06 5:47

Running 6 4:01

839/1815
v median −0:04

200m Farmers Carry 1:46

1396/1815
v median +0:12
Block 07 7:44

Running 7 4:01

788/1815
v median −0:06

100m Sandbag Lunges 3:43

1080/1815
v median +0:11
Block 08 10:13

Running 8 5:49

1033/1815
v median +0:10

Wall Balls 4:24

735/1815
v median −0:10

Where the race went

Run total: 34:22
Stations: 28:32
Roxzone: 11:05
Best run lap: 4:01

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg

1:17

0:04 1:13

B2 · 50m Sled Push

1:36

0:18 1:18

B3 · 50m Sled Pull

1:49

0:28 1:21

B4 · 80m Burpee Broad Jump

1:34

0:46 0:48

B5 · 1000m Row

1:34

0:51 0:43

B6 · 200m Farmers Carry

1:34

1:09 0:25

B7 · 100m Sandbag Lunges

1:42

1:15 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:32 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815