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Gassan Shaladan & Richard James Fullager — London Excel 2025

M 40-44 n = 1815
Finish · net time
1:14:00
+2:37 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1086/1815
40-44
117/238
Field beaten
40%

The race, in three figures

Field beaten
58%
Runs
20%
Stations
Biggest gain
50m Sled Pull
+0:01
v median
931/1815
Rank
Biggest loss
Wall Balls
+1:33
v median
1573/1815
Rank

The race, in words

Gassan Shaladan & Richard James Fullager finished 1,086th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:14:00.

Legs and stations told different stories: 58% of the field beaten on the runs, 20% on the stations. The wall balls cost the most time: 1:33 slower than the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:26
    v median +0:10
    v median +0:09
  2. Block 02 5:45
    Running 2 3:49
    v median +0:03
    v median +0:09
  3. Block 03 7:10
    Running 3 3:51
    v median −0:09
    v median +0:01
  4. Block 04 7:32
    Running 4 3:53
    v median −0:10
    v median +0:25
  5. Block 05 9:03
    Running 5 4:05
    v median −0:02
    1000m Row 4:58
    v median +0:25
  6. Block 06 5:38
    Running 6 3:57
    v median −0:08
    v median +0:07
  7. Block 07 8:25
    Running 7 3:51
    v median −0:16
    v median +1:02
  8. Block 08 11:25
    Running 8 5:18
    v median −0:21
    Wall Balls 6:07
    v median +1:33

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:26
0:17 1:09
B3 · 50m Sled Pull
1:42
0:27 1:15
B4 · 80m Burpee Broad Jump
1:29
0:51 0:38
B5 · 1000m Row
1:36
0:55 0:41
B6 · 200m Farmers Carry
1:48
1:25 0:23
B7 · 100m Sandbag Lunges
2:00
1:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:37 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 47
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815