Sebastian Clark & Dan Williams — London Excel

The race, in three figures

Field beaten

23%

Runs

80%

Stations

Biggest gain

50m Sled Pull

−0:45

v median

53/1815

Rank

Biggest loss

200m Farmers Carry

+0:04

v median

1094/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:34

1255/1815
v median +0:18

1000m SkiErg 4:14

725/1815
v median −0:05
Block 02 5:37

Running 2 4:10

1320/1815
v median +0:24

50m Sled Push 1:27

82/1815
v median −0:20
Block 03 7:04

Running 3 4:31

1400/1815
v median +0:31

50m Sled Pull 2:33

53/1815
v median −0:45
Block 04 7:36

Running 4 4:47

1520/1815
v median +0:44

80m Burpee Broad Jump 2:49

530/1815
v median −0:25
Block 05 9:08

Running 5 4:55

1529/1815
v median +0:48

1000m Row 4:13

216/1815
v median −0:20
Block 06 6:19

Running 6 4:41

1429/1815
v median +0:36

200m Farmers Carry 1:38

1094/1815
v median +0:04
Block 07 8:14

Running 7 4:50

1488/1815
v median +0:43

100m Sandbag Lunges 3:24

797/1815
v median −0:08
Block 08 10:18

Running 8 6:05

1205/1815
v median +0:26

Wall Balls 4:13

556/1815
v median −0:21

Where the race went

Run total: 37:29
Stations: 24:31
Roxzone: 12:07
Best run lap: 4:10

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg

1:16

0:04 1:12

B2 · 50m Sled Push

1:36

0:17 1:19

B3 · 50m Sled Pull

2:02

0:30 1:32

B4 · 80m Burpee Broad Jump

1:36

0:53 0:43

B5 · 1000m Row

1:55

1:07 0:48

B6 · 200m Farmers Carry

1:49

1:21 0:28

B7 · 100m Sandbag Lunges

1:52

1:30 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815